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Find the Training That Fits You

Group classes, personal training, open gym or weightlifting. Whatever you choose, you'll be coached to the standard of a CrossFit affiliate and HYROX official partner.

Group Training

60 minHighMax 12

Our coached CrossFit classes. Every workout is scaled to you, and the whole room trains together.

  • Expert coaching and form correction
  • Scalable workouts for all fitness levels
  • A room full of people cheering you on

Personal Training

60 minCustomMax 1

A coach who works with you alone, on your goals, at your pace.

  • Programming built around you
  • A coach focused only on you
  • Plenty of classes to choose from

Open Gym

FlexibleSelf-PacedMax Unlimited

Use the whole gym on your own time to practise skills or follow your own plan.

  • Full access to our Rogue equipment
  • Flexible training times
  • Time to practise the skills you want

What's Included

Other gyms sell you access to equipment. Every HOTBOX membership comes with coaches who know you and a community that keeps you turning up.

Expert Coaching

Certified coaches who teach you to move well, so you get results without getting hurt.

Supportive Community

People who celebrate your wins and pick you up on the hard days.

Personalized Approach

Every workout is scaled to you, so it is always hard enough and never too much.

Nutrition Guidance

Nutrition coaching and meal planning, so what you eat backs up how you train.

Not sure which one is right for you?